Boundaries are a way of letting people know who you are, what you are about, your priorities, and your level of self-respect, as well as your level of tolerance for specific behaviors. Boundaries allow you to create a yes/ no filter in all areas of your life. Why is this filter transformational? Setting boundaries allows for more of what you want in your life and starts removing what you don’t. Boundaries can be difficult for us to set. Sometimes we have challenging bosses, family, or other people in our life that we have to have some contact with that don’t respect our boundaries. Often people shrug off their boundaries in the hopes of being kind, or responsible. You may find yourself saying “yes” to things that don’t actually serve you, and detract from you becoming your best-self. Here are 5 ways you can create boundaries to start transformation in your life.