When I walked into the gym today a woman with a yoga mat held the door open for me. I excitedly asked her if there was a class today. I haven’t been to a yoga class in several weeks, and while I have been practicing at home and literally everywhere I go, I had been promising myself I would go back to an actual class soon. Lucky me, today was the day!
Returning to my mat in a class setting reminded me of how far I have come and how so much of my journey really began with yoga. Yoga has been such a gift to me in transforming my life. Yoga is for everyone and anyone, and its transformational power is incredible.